Video Modules

Before our in-person session, ensure both you and your partner have watched the videos linked below (approximately 3 hours of content). These videos are the foundation for what we’ll be building on together in the workshop, and will help you feel informed, prepared, and empowered going into birth. They are intended to be watched in order.

We recommend watching 1-2 videos per day, rather than saving them for the night before our workshop. This information is most impactful when digested slowly. For a more comfortable experienceIf, try casting them to a television instead of watching on a small phone screen.

As you watch, note any questions or reflections to bring with you to class - we’d love to discuss them together!