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Expansion: A Lucina Prenatal Series

a four-week birth prep

How does this series differ from the 1-day workshop?

These weekly evening classes are led by an experienced and diverse team to bring you a different kind of prenatal class. Geared towards midwifery patients, these classes will dive deep into helping you discover your inner knowing, trust the birthing process, and feel empowered and informed. These classes combine meditation, mindfulness, knowledge, connective and interactive exercises, and hands-on practice to complete your birth preparation.

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Led by Kayla (Certified Doula & Childbirth Educator), Erin (Certified Doula & Childbirth Educator), and Yaron (Life Coach), this series will bridge the gap between the knowledge and education you're seeking with the soulful and spiritual aspect of birth; surrender, fear release, intuition, and inner knowing.

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All of the same topics and exercises will be covered as the 1-day workshop. Some information will be delivered through video recordings to allow for more time to dive deep into the transformative exercises and activities we have planned. 

This workshop is NOT for you if you are:

  • seeking a teacher/student classroom style of learning

  • interested in passive learning (these classes are engaging and interactive)

  • wanting to be told how you should give birth by an authority figure

  • uncomfortable with inclusive language and an inclusive group setting (ALL are welcome in this group)

  • not willing to challenge or reflect on ANY of your beliefs about childbirth 

Tuition: $180/couple
*Ideal timing to attend 1st session is around
32-34 weeks pregnant*

Topics Explored

  • Hands-on coping & comfort practices

  • Stages & phases of labour

  • Coaching for birth partners

  • Maternal positioning to increase comfort and encourage labour progression

  • Infant feeding basics

  • Trusting your intuition and releasing fear

  • Surrendering to the mystery of birth

  • Meditations and additional instruction time with Yaron

  • Ongoing postpartum drop in gatherings with Yaron & Carly

  • Bonus handouts and instructional videos from Kayla & Erin

  • Everything from the 1-day workshop and more!

Upcoming Dates

Running 6:00-8:30pm on

Wednesdays (4 weeks)

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2025 DATES​

  • January 8-29 *FULL*

  • February 5-26 *1 SPOT LEFT*

  • March 5-26 *FULL*

  • April 2-23 *1 SPOT LEFT*

  • May 7-28

  • June 4-25

  • September 3-24

The Details

Time: 6:00-8:30pm on Wednesdays (4 weeks)

  • Tuition is $180/two people 

  • Ideal timing to attend 1st session is around ​32-34 weeks pregnant

  • Full workshop tuition is due upon registration via e-transfer to birthcentre@lucinamidwives.ca

  • Refund policy: If cancelling 30+ days from event date a full refund will be issued. Due to high demand and limited spaces, 50% of tuition is non-refundable within 11-30 days of event. No refunds will be given if cancelling within 10 days of event.

  • Workshops are hosted at the Lucina Midwives West Clinic (10415 104 Ave Nw, Edmonton)

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"My husband and I went into the birth preparation course not knowing what to expect (we imagined it would be something like what you see in the movies and we were a little nervous going into it). But it was SO MUCH BETTER! I loved how sweet and supportive Kayla and Erin were. The day went by so fast! They went over so many great exercises to help us understand what 'real labour' may be like. They showed us lots of great pain management practices, and positions to help during labour, on top of a lot of other great topics they covered. My husband was hesitant to attend at first, but we both left feeling EMPOWERED, confident and ready to take on what lies ahead!! Kayla and Erin are very helpful in answering any questions, and they make everyone feel welcome! We both highly recommend this course to anyone! Thanks ladies!"
------- Barbara

What our clients are saying. . .

Alexa Young, CA

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