For workshop testimonials, visit our Facebook Page or Google Business Page.


Please note: We will be following any government mandated/recommended COVID-19 safety practices.

Upcoming Dates

One-Day Weekend Workshop

(included for doula clients)

*Ideal for 32+ weeks, but all are welcome*

Saturday, May 14, 2022 (10-6pm) $150

*Sorry, we're full*

Saturday, June 18, 2022 (10-6pm) $150

*IN-PERSON* 1 space left

Saturday, July 23, 2022 (10-6pm) $150


Saturday, August 27, 2022 (10-6pm) $150


Saturday, October 1, 2022 (10-6pm) $150


Saturday, November 5, 2022 (10-6pm) $150


Saturday, December 10, 2022 (10-6pm) $150


*LOCATION: The workshop location is usually at Lucina Birth Centre (9505 163 Street, Edmonton).

Click on the blue link below or contact us here.

Full workshop tuition is due upon registration via e-transfer to

Tuition includes full day workshop for 1-2 people (birthing person and/or birth partner). This workshop is included for doula clients who have purchased the Birth Warrior or Huntress Packages


Refund policy: If cancelling 30+ days from event date a full refund will be issued. Due to high demand and limited spaces, 50% of tuition is non-refundable within 11-30 days of event. No refunds will be given if cancelling within 10 days of event.


Birth Prep Workshop
(Full-Day Immersive)
*Included in Birth Warrior & Huntress Doula Services Packages*
*Yes! Partners are encouraged to join!*

What's covered?

Based on your needs, a varying menu of topics will be discussed throughout the workshop, with the majority of our time centered on building a pain-coping mindset.


Other topics may include:

  • Coping & comfort practices

  • How labour works

  • Stages & phases of labour

  • Hormones of labour

  • Tips for birth partners

  • When to go to hospital/birth centre

  • Prenatal maternal positioning to increase comfort and encourage a well-positioned baby

  • How to make informed decisions

  • Hospital practices (including medicated pain management options)

  • Home birth & birth centre practices (if applicable to the group)

  • Breastfeeding basics (for a deeper workshop on breastfeeding, bottle feeding, pumping and more please click here)

  • And more!

What makes us different from other prenatal classes?

This isn't your average prenatal class! Our workshop is a great alternative to the traditional classes, offering an interactive, connective, and hands-on experience while providing you with everything you need to know. It's a full day - we call it a "full-day immersive" for a reason!

Through compassionate and honest preparation, we will guide you through everything you need to know and introduce practices & exercises to cope with the intensity of labour - for both the birthing person and the birth partner!

Experience an intimate, comfortable, and safe group space to discover what it means to "birth from within."

Giving birth, supporting your partner in birth and becoming a parent is a big deal! Join our upcoming group workshop and see why our class is different.

Workshop Registration

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